Do this every morning to sleep better at night
Having a sound sleep each night is essential as it allows the body to recharge and recover, facilitating mental and physical functioning...
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Banana, almonds or raisins: what should you take on an empty stomach every morning?
There are too many myths related to nutrition, especially when it comes to topics like weight loss, weight gain, lifestyle...
Make-up remover wipes or micellar water: which is better to remove make-up?
Removing makeup from the face is an unavoidable routine. Practical methods, at first glance, are equally effective. But only one is kind...
Gifts for motor enthusiasts
The most magical night of the year arrives, that of the Three Kings, and motor enthusiasts have some of the...
How can I get rid of a hangover?
Now that the holiday season is underway and people justify a drink or two in the winter chill, some drinkers...
A reliable and useful guide to control overthinking, from professionals
We've all been through it. When we fall into unhealthy patterns that we find it hard to get out of, when...
Arrowroot: This gluten-free legume is suitable for diabetes, promotes weight loss and relieves constipation
There are many vegetables that are known to boost health and strengthen immunity . And every once in a while we're introduced to...
Dermal Fillers: Benefits, Risks and Complications
Dermal injections help facial skin regain elasticity and freshness. Although it is a non-invasive procedure, it is important to know all...
How much chia seed should you consume in a day?
Known to be a rich source of nutrients, fiber , omega-3 fatty acids, and calcium, chia seeds have become a...
11 Stylish Halloween Nail Art Ideas That Are Actually Super Wearable
Spooky season is officially here and with it comes a ton of Halloween nail art inspiration. While you may be busy...
